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Home | Medical | Medicines And Remedies

Beat Back Pain For Good

By: JANE A

Inversion Therapy Review.

Bought this wonderful item two years ago and is a must have item in my household as I have been a back sufferer for over 10 years now due to a slipped disc, that is until I discovered this item.

How it all started. I slipped a disc over 10 years ago and have been under a chiropractic on and off for over three years. I was paying 25 pounds each time I visited the chiropractic and on some occasions I would be going for a week at a time with an appointment each day. The pain became so bad I was referred to the hospital for a scan where by it was revealed that i did have a slipped disc. They told me I had damaged my spine through not resting and now the discs at the bottom of my spine had been damaged, so it was recommended that i do different exercises to prevent the discs from rubbing which was causing my severe pain. This went on for another two years and on some occasions I could not even get out of bed as the pain was so bad.

Then one day by chance I was watching a health programme on inversion tables. I actually paid 150 pounds for my item and would have paid a lot more if i had to.
To this day I can not believe that I do not have to see a chiropractic anymore and that was over two years ago. I use the machine for 5 minutes a day in the morning and 5 minutes at night and have not had any problems with my spine since. I have now owned my inversion table for two years and feel fitter and healthier than ever before all thanks to inverting.

As a lot of people know, the pain and discomfort of a bad back can ruin doing everyday chores and your life. My biggest fear before I came across this item was, if the pain became so bad, I would end up in a wheelchair, or worse still with a curved spine, so I knew I had to find a solution before it was too late and now I have. The other benefits I noticed was my hair was thicker and seemed to grow more and that is all down to inverting. When you invert, the blood rushes to your head and nourishes your scalp for better hair growth, you will also notice better circulation aswell.

I know longer suffer with a bad back and this machine is a must have item in my house for the whole family. We all use it now.
Do not suffer from back pain anymore as so many people do, this machine can really help you like it did me. At present these are selling very cheap on a big auction website but can be bought from most sports shops online. I just wish doctors were made more aware of these wonderful products because it could save our national health a lot of money if these alternatives were recommended first.

The only draw back for these machines is that they are big and bulky and a pain if you have to keep folding flat and putting away. Try and find a good space for the machine so you can just use any time you wish and reap the full benefits.
When you fully invert on the machine please have someone with you, the first time I fully inverted I could not get back up and struggled to grab hold of something to hoist myself back up ,that is why I only invert three quarters of the way down because I know I can pull myself up easily.

Fully inverting on the machine should only be done if you are experienced, but its a lovely feeling when you do and also you can do many exercises when fully inverted which are in the instructions when you buy the machine.
So do not suffer back pain anymore start inverting.

Article Source: http://bytepowered.org/articles

To find out more about inverting and all the different types of machines available click here www.musicsnoop.com/inversion__back__therapy_id204.html

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